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While glutathione is generally considered well-tolerated, some individuals may experience: Discomfort at the injection site Digestive changes such as bloating or cramping Headaches or temporary fatigue Rare allergic reactions Excessively high doses, especially when administered too frequently, may interfere with natural antioxidant regulation

Participants consumed significantly more fat (% of total calories), saturated fat, linoleic acid, alpha-linolenic acid, selenium, sodium, riboflavin, niacin, and vitamin B12 than the DRI

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Yan C, Wang C, Shao X, Teng Y, Chen P, Hu X, Guan P, Wu H