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A randomized, double-blind, placebo-controlled study involving 21 Chinese women (ages 3045 years) demonstrated that GAP increased the GSH/GSSG ratio significantly at 48 hours post ultraviolet (UV) exposure ( p =0.02)

So we're less likely to gain weight from it

Additionally, two human studies involving healthy test subjects found that CJC-1295 DAC administration produced a 2- to 10-fold increase in mean plasma GH concentrations for six days or more and a 1.5- to 3-fold increase in mean plasma IGF-1 concentration for 9-11 days [2]

Wood adds that stress is a well-known contributor to high blood pressure, so the calming properties of ashwagandha can help manage this root cause