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But experts emphasize that a thoughtful approach matters
Because B12 is water-soluble, the NIH Office of Dietary Supplements notes that no tolerable upper intake level has been established excess B12 is excreted by the body rather than accumulating to toxic levels
Green Tea Review to find out if drinking tea is linked with reduced dementia risk, and see our Top Picks for green tea
Always notify your doctor about all medications and supplements you are taking to ensure there are no harmful interactions
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