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When there is less B12 in your body than required, it slows down cell division, which ultimately disrupts hair production
It does this without affecting blood glucose levels or tissue growth
Coffee wont help if your cells are depleted Even with great habits, your body loses NAD+ and B12 over timenutrients it needs to power focus, movement, and mood
A study conducted in the Netherlands found that higher blood levels of vitamin B12 were associated with a higher risk of all-cause mortality (death from any cause)
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