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In fact, many food products including breads and cereals are fortified with extra B vitamins, including B12 and folic acid or folate (B9), which go hand in hand when we look at most B vitamin deficiencies

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Essential for wound closure and muscle repair

Coenzyme Q10 (ubiquinone or ubiquinol) A fat-soluble compound that contributes to normal cellular energy production and offers antioxidant support by helping to protect cells from oxidative stress