doi: 10.1186/s10020-025-01320-4 27 HuZMaYWangYWangJLiuXChenCet al
The expression of ZIP10 is mechanistically regulated in a STAT3/STAT5-dependent manner, promoting early B cell survival by inhibiting caspase activation
It's also found in fruits, vegetables and meat
A randomized, double-blind, placebo-controlled in 129 young healthy adults found that taking a supplement that contained ten times the daily intake recommendations for nine different vitamins (vitamin A, thiamin, riboflavin, niacin, vitamin B 6 , folic acid, vitamin B 12 , vitamin C, vitamin E) for one year improved one self-assessment of mood, i.e., being more agreeable (137)