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Stagos, D
This restoration of the fatty acid pipeline is crucial for shifting the body away from inefficient anaerobic glycolysis and back toward highly efficient aerobic beta-oxidation
A two-month trial in 103 healthy postmenopausal women found a significant difference in glucose and insulin levels between a group that took up to 800 mg EGCG per day and a placebo group
They also impact the brain, particularly the hypothalamus, the area that controls hunger, by activating appetite-suppressing neurons, she says
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