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B12 injections supply vitamin B12 as methylcobalamin or cyanocobalamin, typically given intramuscularly into the deltoid, supporting red blood cell formation, myelin and nervous system health, and the metabolism of homocysteine, a process that can falter with vegan diets, malabsorption, or medications like metformin
Combining these supplements can be beneficial for individuals with deficiencies in one or both nutrients
I have been a customer of Mandie's since she began and am constantly recommending others to her
Plant foods have no vitamin B12 unless they are fortified, which is why a number of vegetarians/vegans find themselves to be deficient in vitamin B12
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