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It can also be found in fortified foods (foods that have certain vitamins and nutrients added to them) such as certain cereals, bread and nutritional yeast
Administered every three to four weeks, B12 injections are convenient to keep your body active with the nutrients it needs and function at its best
Cukierman-Yaffe T, Gerstein HC, Colhoun HM et al
In addition, vitamin B12 methylcobalamin injections raise the available amount of SAMe (S-adenosylmethionine), an important compound which lifts the mood and works as a tricyclic antidepressant
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