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World journal of gastroenterology , 23 (48), 8465-8488
These can be especially helpful for individuals dealing with burnout, fatigue, or chronic stress-related insomnia
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Healing Support: Enhanced blood flow supports faster recovery and reduces pain
Her podcast, "Found My Fitness," is one of the premier podcasts in the world for disseminating knowledge about how the brain and body work, and how we can use behavioral tools, micronutrients, supplements, and other protocols in order to maximize our immediate and long-term health
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