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Recommended Dosage of Milk thistle Milk thistle Capsule - 1-2 capsules once or twice a day after meals or as directed by your physician Milk thistle Powder - - teaspoon once or twice a day after meals or as directed by your physician Milk thistle Tablet - 1-2 tablets once or twice a day after meals or as directed by your physician How to use Milk thistle Milk thistle capsule -Take Milk thistle 1-2 capsules or as directed by the physician -Have it once or twice a day, preferably after meals #To regulate blood sugar levels

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