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Poor Diet (Processed Foods and Sugar): A diet high in processed foods, refined sugars, and unhealthy fats can lower your bodys antioxidant defenses, including glutathione

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In human skin fibroblasts, Nrf2-driven antioxidant enzyme expression translated into: Reduced intracellular ROS Improved mitochondrial membrane potential Protection against senescence-associated cell damage [36] In human gingival and periodontal stem cells, Epitalon significantly reduced aging biomarkers such as p16 and p21, decreased ROS levels, and preserved mitochondrial function, even under stress [42]