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Fiber-forward foods include: Oats Berries Apples or pears Beans and lentils Vegetables Chia or ground flaxseed Whole grains Soups with vegetables and protein If constipation, bloating, nausea, reflux, or reduced appetite is still present, fiber should be increased gradually

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That can make peptides more specific in certain contexts, while vitamins provide general, dose-dependent antioxidant capacity

Over the past few years, incretins have been clinically validated as targets and are now the emerging standard of care therapies in obesity, but could also be effective in other metabolic indications, as well as in cardiovascular and chronic kidney disease