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9 NICE recommends topical NSAIDs before oral ones for knee and hand osteoarthritis
Treatment aims are mainly to prevent hemolytic crises and correction of acidosis
Evidence supports even simple activities like: Higher daily step counts Resistance training to preserve lean mass Maintaining muscle to support metabolic health (muscle burns more resting calories) Optimize Medication Dose Maximum average weight loss in GLP-1/GIP clinical trials occurred at higher doses
For today, I placed my GLP-1 patch on my upper arm and the Unpuff patch on my lower abdomen
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