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Enhances Skin Health : By supporting the metabolism of fats and proteins, biotin can improve skin hydration and smoothness, contributing to a clearer, more youthful complexion
[1] Unlike fat-soluble vitamins that accumulate in body tissues, water-soluble vitamins are generally excreted through urine when consumed in excess
Generally, dose selection for elderly patients should be done with caution
However, some people have difficulty absorbing vitamin B12 from their diet, including dietary restrictions, certain medical conditions like pernicious anemia, or medications that interfere with B12 absorption
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