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Vitamin B12 supplements tablets or injections
I have been diagnosed with a vitamin D deficiency around the same time as I was diagnosed with B12 deficiency all those years ago, and I have recently gone onto a high strength vitamin D tablet, Im wondering if that could also be depleting my potassium
In such cases, 1000 mcg of B12 is injected into the area, often preceded by a numbing agent such as thiamin or lidocaine
For individuals with absorption issues or those who want a more efficient way to boost their B12 levels, injections provide a direct and effective method
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