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Key fortified foods to consider include: Plant-Based Milks: Many varieties of almond, soy, oat, and rice milk are fortified with Vitamin B12
Potential Side Effects and Precautions Common Side Effects While MIC B12 injections are generally well-tolerated, some individuals may experience mild side effects
A GSL Switch is Unlikely in the Current Climate Despite a recent drive by the Department of Health and Social Care (DHSC) to encourage the reclassification of certain medicines (like those for pain, sleep aids, and skin conditions) to P or GSL status, a switch for injectable B12 is not on the cards
"Ultra-high-dose methylcobalamin in amyotrophic lateral sclerosis: a long-term phase II/III randomised controlled study"
