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B12 is an essential nutrient, and its deficiency is common, especially among individuals following restricted diets like vegetarianism or veganism, pregnant or breastfeeding women, older adults, those who have undergone gastrointestinal surgery or have gastrointestinal disorders, and people with an autoimmune condition known as pernicious anaemia
These doses are well tolerated and have no meaningful toxicity risk, as excess B12 is excreted in urine rather than accumulating in tissues
Anaphylaxis is a severe reaction to a trigger, such as an allergy, and is potentially life threatening
B12 shots are commonly used in weight loss programs due to their role in boosting metabolism and energy levels, which are essential for effective weight management
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