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doi:10.3390/ijms231911306

This "phospholipid bilayer" protects the glutathione as it passes through the harsh environment of the stomach

Glutathione is a natural helper already inside your body, working like a gentle cleaner that keeps things tidy at the cell level

study found no significant adverse effects on fasting glucose at the 25 mg dose, though there was a transient increase in fasting glucose in some subjects during the first 2 months that normalized by month 6